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Stay Fit with These Alternative Exercises Near The Grand

How to Stay Fit with Alternative Exercises Near The Grand

  |     |   Luxury Apartments

couple climbing together on a rock wall

Get Moving with These Activities Near Your Downtown Apartment in Kansas City

If your New Year’s resolution was to live a more active lifestyle, it isn’t too late to get moving. And if cardio machines aren’t your thing, we’ve got the perfect solution. At The Grand, our downtown apartments are located in the heart of Kansas City, just a quick drive from some of the area’s best activities and workouts.

Staying fit doesn’t mean you need to spend hours in the gym. There are countless other ways to stay active when you live at The Grand. Need some motivation? Here are some ways to get moving near your downtown apartment in Kansas City.

#1 – Upside Bungee

This one-of-a-kind fitness center in Kansas City is unlike any other workout you’ve done before. Using waist-worn harnesses, this low-impact bungee workout integrates resistance training with cardio, dance, yoga, and pilates. With classes offered nearly every day of the week, you’re guaranteed to find one that correlates with your busy schedule.

#2 – RoKC Rock Climbing

For those craving adventure, RoKC is an indoor climbing gym where you’ll find walls reaching up to 50 feet. This fun environment welcomes people of all ages and abilities, so if you’ve always wanted to try climbing, this is the perfect opportunity. RoKC also offers yoga and fitness classes that are sure to make you break a sweat.

#3 – Dance Fit Flow

Feel the rhythm at Dance Fit Flow, found just a few blocks away from your Kansas City apartment. This adult dance studio offers classes from a variety of dance styles, including hip hop, contemporary, and barre – just to name a few! These instructor-led sessions are for anyone wanting to relive their dance days, get started dancing, or just looking for a fun and easy way to stay active.

#4 – CrossFit

CrossFit is a high-intensity workout that redefines fitness and will push you outside your comfort zone. This strength and conditioning workout incorporates multiple types of functional exercises, enabling you to grow both physically and emotionally. And if you’re new to weight training, CrossFit is a great first step. CrossFit gyms are practically on every corner, so you’ll have no problem finding one near your downtown apartment.

#5 – Cat Yoga

Whiskers Cat Cafe is a coffeehouse where you can not only enjoy a warm latte and spend time with adoptable cats, but you can do yoga with them, too. These 75-minute classes consist of an hour of yoga, plus an additional 15 minutes dedicated to cat time. Each session also includes drip coffee or bottled water. Even if you’re more of a dog person, this one-of-a-kind workout will get your blood flowing.

#6 – MOJO Cycling

Remember the saying “it’s like riding a bike?” In this case, it is – but way better. MOJO Cycling Studio offers a full-body indoor cycling workout that will get you moving with the beat of the music. The other good bit of news is that you won’t have to do it alone! Follow the lead of one of the studio’s instructors to engage in a unique workout that uses techniques from both indoor and outdoor cycling, weight-lifting, and yoga.

Or Stay Active at The Grand!

Say you’re limited on time but still want to get a workout in. When you live in one of our Kansas City apartments, you’ll have access to an exclusive 24 hour fitness center right outside your front door. You can also attend group fitness classes in our studio room and crush your goals alongside your neighbors in the community of your downtown apartment.

Find a Luxury Downtown Apartment to Call Your Own at The Grand!

At The Grand, we’re currently leasing luxury apartments for rent near you in Kansas City. Our downtown apartments are spacious, comfortable, and provide you with everything you’re looking for in your new home. The choice is yours between studios, and one- and two-bedroom apartments. We also offer several floor plans, so you can find a Kansas City apartment that best suits your current lifestyle.

What’s more, your furry friend can join you in your new apartment home. We have pet-ownership accommodations in place, meaning your loveable companion can live alongside you in luxury. No breed is restricted from our pet-friendly apartments in Kansas City.

Ready to tour our new apartments for rent near you? Give us a call at (816) 399-2909 or visit our website. And if you just can’t wait to check out our Kansas City apartments, take a 3D tour online.

We hope to see you soon!

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